Symptoms of Sleep Apnea
There are a few signs that suggest you have sleep apnea. If you notice any of these symptoms, it might be time to get checked:
- Snoring loudly: Loud snoring is one of the most noticeable signs of sleep apnea. It happens when the airway is partially blocked, causing vibrations as air passes through, leading to a noisy, disruptive sound.
- Waking up feeling tired, even after a whole night’s sleep: Even if you’ve been asleep for several hours, sleep apnea can prevent your body from entering deeper stages of rest, which means you’ll wake up feeling fatigued and unrefreshed, no matter how long you’ve been in bed.
- Waking up with a dry mouth or sore throat: Breathing through your mouth while you sleep can leave you with a dry mouth or sore throat in the morning, which often happens because of an obstructed airway, causing you to breathe through your mouth instead of your nose.
- Gasping for air during sleep: If you’ve ever woken up gasping for air, it could be a sign of sleep apnea. These breathing interruptions can happen multiple times throughout the night, startling you awake and disrupting your sleep cycle.
- Difficulty concentrating during the day: Lack of quality sleep can make it hard to focus and stay alert during the day. Sleep apnea robs you of the deep rest your brain needs, leading to poor concentration and mental fog.
- Feeling unusually sleepy during the day, even after a good night’s sleep: Even if you’ve been in bed for 7-9 hours, sleep apnea can leave you feeling excessively sleepy the next day. This constant sleepiness can interfere with your daily activities, making it harder to stay energized and productive.
If any of these sound familiar, don’t ignore them. Addressing sleep apnea in Tyler early can make a huge difference in your overall health and well-being.
Treating Sleep Apnea Can Improve Your Health
Treating sleep apnea can help you feel better in so many ways. When you get proper treatment, your body will get the rest it needs, so you’ll wake up feeling refreshed instead of sluggish. Treating sleep apnea can also lower your risk for high blood pressure, heart disease, stroke, and even diabetes.
In addition to these long-term benefits, treating sleep apnea can improve your daily life. You’ll likely find it easier to focus at work, be more productive, and feel better overall.
Treatment Options for Sleep Apnea in Tyler
There are a few treatment options available to help manage sleep apnea. Here’s an overview of some of the most common options:
- CPAP (Continuous Positive Airway Pressure): This is a machine that delivers a constant flow of air through a mask, keeping your airway open while you sleep. Many people find this to be a very effective treatment.
- Oral Appliances: If you have mild to moderate sleep apnea, an oral appliance may help. These are custom-made devices that reposition your jaw and tongue to keep your airway open.
- Lifestyle Changes: Simple adjustments like losing weight, sleeping on your side, and avoiding alcohol before bed can make a big difference.
- Surgery: In rare cases, surgery might be necessary to remove excess tissue in the throat or to correct structural issues that cause the airway to collapse.
At Legacy Trails Dental, we can help you decide which treatment is right for you.
Get the Help You Need for Sleep Apnea in Tyler
Dr. Morgan at Legacy Trails Dental is passionate about improving your sleep and overall health. With years of experience and a caring approach, Dr. Morgan makes sure every patient feels heard and understood. Whether it’s recommending an oral appliance or working with a sleep specialist, Dr. Morgan ensures you get the best care possible. Legacy Trails Dental’s commitment to the latest dental technology, including Digital X-rays and Intraoral Cameras, means that you’ll receive the most accurate and effective treatment options.
Get In Touch and Sleep Like a Baby!
If you’re finally ready to get restful sleep and improve your health, it’s time to take the next step. Our team at Legacy Trails Dental in Tyler, Texas, is here to provide personalized treatment for sleep apnea. We’ll work with you to find the best solution so you can feel your best every day.
Don’t wait—schedule an appointment today and start getting better sleep!